immersions

EMBODIED HEALING
INTEGRATIVE SOMATIC AND EXPRESSIVE ARTS THERAPY

 

Painted Portrait Immersion (PPI)

1 Month, 1hr online Somatic Session + 3hr in-person Therapeutic Photography Session

This immersive experience is designed to help you explore and embody your authentic self through somatic tools and a therapeutic photography portrait session. By calming your nervous system and activating your social engagement system, this experience invites you to show up as your true self, whether you feel like exploring vulnerability or confidence. The immersion helps you connect with your body, soften any resistance, and shift how you see yourself in a more creative and expressive-based way You’ll learn to listen, explore, and play with your self-expression, culminating in a portrait session that celebrates your unique journey. The immersion includes a personalized 1hr somatic discovery call, a customized depth journal, and a 3-hour portrait session to capture your essence and empower your transformation.

 

Unfolding Immersion (UI)

3 Months, 12x 60min Sessions, Weekly

A deeper, more comprehensive journey into somatic education and nervous system health. Designed for those who already have experience with somatic work and have an interest in the more "intellectual" part of the therapeutic work. Over the course of 12 weekly sessions, this immersive experience offers you the tools to reconnect with your body, strengthen your resilience, and understand your inner landscape more deeply. The Unfolding Immersion blends somatic practices, mindfulness, and polyvagal trauma-informed care to help you move from overwhelm and disconnection to self-awareness and empowerment. You’ll explore self-regulation, nervous system balance, and how to respond to life’s challenges with more presence and choice. This journey of self-discovery and self-care is about learning to embody your lived experiences, cultivating resilience, and developing a toolkit for sustainable healing and vitality.

 

    • For a more transformative and experiential journey that combines bodywork with creative expression, the Painted Portrait Immersion is for you—allowing you to reconnect with your authentic self and be witnessed in your truth.

    • If you're ready for a deep dive into somatic education, nervous system regulation, and self-empowerment, the Unfolding Immersion offers a shorter-term intensive, structured path to healing, integration, and growth.